I have been debating off and on for months whether to start a blog. I’m sure my family and non-running friends are tired of hearing me go on and on about running and how I feel – how my toe nails are falling off, my heart rate is messed up, ice baths, and so on. Occasionally I’ll post about other topics so I won’t
bore mesmerize you about only running.
This June I’ll start to train for 3 half marathons in 3 weeks in September and am currently in the process of correcting my form in the hopes that some of my reoccurring issues will go away. I went to a Good Form Clinic this morning in the hopes of a magic cure. Yes, I know it will take time and that I won’t be fixed in a week, but one can hope – right? Nate the instructor was actually great and most of what he said was similar to what I’m reading in the book Chi Running. However with Nate he gave us some drills to do and some great tips that was so much easier to understand then trying to read in a book. The best part is in a few days I will get links to videos of my running at the start and end of the clinic to see how awful my running form is.